Chinese Dietary Therapy
I had the pleasure of interviewing Lauren Howard, L.Ac. Lauren enjoys using the full spectrum of modalities with her patients, including acupuncture, herbal medicine, and nutrition. An important aspect of healing within Chinese medicine is that of Chinese dietary therapy. Definition. Lauren shares with us some of the basics and shows us how we can incorporate some of the principles by demonstrating the preparation of one of her favorite healing dishes:
The Interview:
Cooking Part 1:
Cooking and Tasting:
